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New York, NY
800 meters: 2:08.63
1500 meters: 4:19.733000 meters: 9:18.37
3000 meter steeplechase: 9:47.16
5000 meters: 16:24.75
Coach Rolanda Bell began running in high school. As a standout New York State runner, she went on to earn a full scholarship to The University of Tennessee, Knoxville where she obtained her bachelor’s degree in Exercise Science. In 2009 Coach Bell ran the third leg in a 4×1500 meter relay at Penn Relays that set the World Record at the time. In 2015 she represented Panama in the 3,000 meter Steeplechase at the 2015 IAAF World Championships in Beijing. She currently holds the country’s record in the event.
Coach Bell loves to help other aspiring athletes reach their full potential. She has helped a range of runners reach their potential including youth track athletes, high school students of the Riverdale Country School, and private clients of all ages.
Coach Bell trains at a professional level, and has trained with the NorCal Distance Project under Drew Wartenburg, alongside Olympian Kim Conley.
Coach Bell Recaps Race at World Championships
Coach Rolanda Bell competed at the 2015 IAAF World Championships in Beijing. She represented Panama in the 3000 meter steeplechase. Coach Jose Miranda interviewed her below for insight on her training, race-day performance, hopes for the future, and advice for other runners [...]
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