Two Sunday’s ago my partner Abby and I road-tripped down to Southern California for the Orange County Marathon, so I could run my first ever road marathon. Leading up to the race I felt a mixture of emotions. I felt excited to finally run a road marathon, but also a little worrisome because it was […]
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Purposeful Practice: How to Improve Your Running
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Why is it that some people continue to improve through training, while others stay at the same level? The way in which you approach your training has a massive impact on your outcomes. By adopting an approach of Purposeful Practice, you can improve your running. We have all heard the saying “Practice makes perfect.” Unfortunately, it is […]
My Educated Running Trial
Blogger Reviews Blogs Educated Running AthletesThis month I tried out an interactive electronic coaching programme provided by a company in the United States called Educated Running. Educated Running Head Coach and Co-Founder, Patrick Hammond, trained me for four weeks through an interactive, online log. My runs consisted of a combination of lengths and paces. For the first couple of weeks […]
Ethan Fleck’s Reflection on Changes
Blogger Reviews Educated Running AthletesI started training with Coach Miranda six weeks ago, and I must say I have a totally different outlook on training than I did prior to our sessions. I’ve gained a whole new perspective about what it means to train for a run. Never would I have thought to vary running paces and modify workouts […]
Hello From Ohio!
Blogger Reviews Educated Running AthletesHi there! My name is Ethan Fleck and I’m a marathoner / ultramarathoner. I’ve been a runner for over six years now, but I’m excited about this opportunity because I’ve never had the kind of specialized training that Educated Running offers. I’m currently training for a Half Marathon on October 19th and have set myself […]