Through our Articles & Blog Posts, coaches and athletes alike share their running experiences. Every post contributes to an ongoing discussion aimed at learning more about running.
- Educated Running Coaches Munro Bell: “I’m happy that we continue to add talented people to our team,” said Educated Running Co Founder, Coach Miranda…”
- The Birth of an Ultrarunner: “In the seven months leading up to the North Face Endurance Challenge 50 mile race I accomplished three unexpected milestones…”
- Carrie Stevens’ 2014 Philadelphia Half Marathon Recap: “Any day you can run 13.1 miles is a good day. Any day you can do it faster than ever before is a great day…”
- Slowing Down: “Running fast can be fun, but it can also make you lose sight of a critical aspect of training: slowing down…”
- Educated Running Adds Stephanie Herrick and Joshua Maxwell: “I believe both coaches will be dedicated to improving others and committed to helping athletes just as coaches in their own lives have helped them…”
- Educated Running Adds Erik van Ingen and Herbert Plummer: “Each of them will be a wonderful addition to our rapidly growing team…”
- Marathon Race Day Advice: “With the NYC Marathon right around the bend, it’s only natural to feel a little nervous about your race. Coach Hammond’s tips ease such anxiety…”
- Redemption Run in Wisconsin: “I don’t want to slow down to win, I want to learn to run faster, longer…”
- Ethan Fleck’s Nutrition Experience: “When I started to learn more about what I was putting in my body, I realized that nutrition is directly related to my success on the pavement…”
- Three Ways to Recover From a Terrible Week: “Running takes time and dedication in order to succeed. Here a few things to remember as you progress in your training plan…”
- Coach Hammond at ECSDC: “When a race does not go as planned one can either dwell on mistakes or learn from them…”
- Coach Hammond’s Win at Bear Mountain: “Bear Mountain it is considered one of the toughest and most technical courses in the United States…”
- Jasmine’s First Track Meet: “After this EduRunner’s successful debut, Coach Hammond takes pride in her performance, but also seeks to improve as a coach…”
- Briana Ryan’s 10K Debut: “For Briana the week before her race was quite the roller coaster ride of emotions. She felt excited, but also anxious…”
- No Pain No Gain?: “Why prevention rather than treatment of over-training is more beneficial to long distance runners…”
- Getting High: “Then it happens, the feeling I live for. The feeling that makes me want to get out of bed at 5:45 am. The feeling that makes me glad that I am a runner. Runners high…”