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MAY 2ND, 2017

Q&A BY COACH PATRICK HAMMOND

MEET ALEX BAEZ: TRAVELING ULTRA MARATHONER

(PART 2)

Q: Tell me how you are feeling mentally and physically after your first 2 races?
A: Mentally after the two races, I would like to think I'm doing pretty well, but that might be because I'm still riding the high of having just finished both these races.  We will see what the rest of the week holds for me, but I'm going to use the motivation from these races to get me through the next three. Physically my body is doing a lot better than I thought it would be. The only muscles that really hurt right now are the ones that cramped up during the race on Sunday. I also have a blister. After rolling everything out for a bit, I already feel much better, so if I think I should be reasonably recovered soon.


On May 21st Alex will travel to Denmark for his next race the Copenhagen Marathon. Stay tuned for future posts on Alex’s two month racing journey!   



Q: How did you feel during each marathon? What challenges and triumphs did you face?
A: The first race I did was the Limerick Marathon on Sunday. I went in knowing I wasn't going to be racing it, but I got caught up in the buzz of the race, and went out pretty quickly. When I finally realized how quickly I was going and slowed down, it was too late. I started  cramping up in my legs, which forced me to really slow my pace down more than I wanted to. The main challenge on Sunday was travelling to my next marathon. My legs were already really sore from the cramps I experience during the race, and then had to sit in a cramped bus for 7 hours with minimal space to stretch my legs, which wasn't ideal. Still, I was happy knowing that I had one marathon behind me, and I focused on recovering for the next one.


On Monday I went into the Belfast Marathon thinking as many good thoughts as possible all the way up to the start line, because my motivation was a bit lacking. When I got to the race and saw the crowd and all of the participants, however, I knew I could do the race. The main problem I faced during this marathon was that it was pacing related. Since the race was open both to individuals and to relay teams, every time a member on a relay team “passed the baton,” a new person with fresh legs would enter the race, and  they would run quite strong. It threw my pace off quite a bit when I would run to keep up with these new competitors. My main triumph for this race was really just the fact that I managed to finish two marathons back-to-back, which  I feel incredibly happy about.


QUESTIONS & ANSWERS

This past weekend, Educated Running athlete,  Alex Baez, who trains under Coach Patrick Hammond, embarked on a personal journey to race four marathons and one ultra marathon in less than two months.

ABOUT THE INTERVIEWER

Coach Patrick Hammond

Coach Patrick Hammond earned his Masters Degree in Sports and Performance Psychology from the University of the Rockies. He is a USA Track and Field Level 1 certified coach. He cofounded Educated Running with the intention of helping runners reach their full potential, and learn about their sport.

 

He started off his racing circuit with two marathons back-to-back! Coach Hammond interviewed Alex after his second marathon to see how he was doing. The questions and answers below are part of a series of Q&As with Alex on his two month race season (see the first set of questions here).

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